urn:lj:livejournal.com:atom1:a_perfectlie Tess Tickle Tess Tickle 2038-01-19T03:14:07Z urn:lj:livejournal.com:atom1:a_perfectlie:38017 2038-01-19T03:14:07Z 2038-01-19T03:14:07Z From today onwards I will try and lose weight. This isn't me flippantly saying it this time, I actually will do it.<br />Firstly, I'm going to cut down drinking. I don't usually eat LOADS and I reckon most of my calorie intake is actually from beer.<br />No snacks unless they are fruit.<br />No chocolate<br />No biscuits<br />No cake.<br />Less mayo in sandwiches (althought it pains me!).<br />MORE EXERCISE!<br /><br />Although I hate it, I'm going to try and do an exercise video once a week and make sure that I walk around 30mins a day as well. <br /><br />None of this sounds unrealistic - I'm not starving myself, nor am I setting a stupid amount of exercise targets - so it should actually work and be easy to keep up.<br /><br />Right, I think I now have a date with Beverly Collard or Mr. Motivator, maybe even Jane Fonda if my video collection permits.